Psychology service in professional practice
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Colette's expertise is in supporting individuals back to health
Colette assists people experiencing depression, various anxiety disorders, OCD, substance use and other addictions, relationship issues, coping with change and transitions, grief, post-natal and pre-natal depression, parenting education and guidance, trauma, eating disorders, bariatric surgery, self-harm, and grief.
You will receive high-quality psychological counselling using effective, evidence-based treatment methodologies, ensuring you achieve the best possible outcomes. Colette understands that seeking help can be a big step and is here to support you with compassion and understanding. Whether you're struggling with anxiety, depression, or life challenges, her personalised approach is designed to meet your unique needs and goals. Helping you on your journey toward better mental health and a balanced life.
People with limited access to quality counselling or may live in rural and remote areas, where mental health services can be scarce, benefit from accessing video appointments.
Colette is an independent practitioner with many years of specialised training and extensive experience treating various psychological difficulties. She is registered with the Australian Health Practitioner Regulation Agency and is a provider under the Medicare Better Access Scheme. Colette is also a member of the Australian Association of Psychologists Incorporated.
Colette’s therapeutic approach encompasses elements of :
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Motivational Interviewing (MI)
Mindfulness-based therapies
Psychoeducation
Solution Focused TherapyThese therapeutic elements are designed to address a wide range of psychological issues, promoting mental health and well-being through evidence-based approaches.